My visualization has been refined more and more as the years go on. About 15 minutes before the race I always visualize the race in my mind and “see” how it will go. “I used to get frustrated while training, especially during meets. I definitely was not meeting my potential. When I added Mental Conditioning to my training, I began improving fast.”
Elite Athletes Use Mental Conditioning To Improve Their Game
December 29th, 2008 · No Comments · Mental Training
Tags:Baseball/Softball·Basketball·boxing·Gold·Gymnastics·Hockey·mental conditioning·Olympics·Swimming·Tennis·Track and Field·winner's mentality
Gold Medal Due to Hypnosis
August 23rd, 2008 · No Comments · Olympic Athletes, Track and Field
I admit it - I love watching the Olympics. Tonight an NBC announcer said that one Gold Medal winner credits his success to his use of hypnosis.