When students learn skills that help them in one area of their life such as sports, they usually carry these success techniques into all aspects of their life.
Junior Athletes Succeed Using Mental Conditioning
February 9th, 2009 · No Comments · Hockey, Juniors
Elite Athletes Use Mental Conditioning To Improve Their Game
December 29th, 2008 · No Comments · Mental Training
My visualization has been refined more and more as the years go on. About 15 minutes before the race I always visualize the race in my mind and “see” how it will go. “I used to get frustrated while training, especially during meets. I definitely was not meeting my potential. When I added Mental Conditioning to my training, I began improving fast.”
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