Mental Conditioning For Athletes

2010 Winter Classes now forming for all athletes and all sports. Ozark Technical Community College.

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My visualization has been refined more and more as the years go on. About 15 minutes before the race I always visualize the race in my mind and “see” how it will go. “I used to get frustrated while training, especially during meets. I definitely was not meeting my potential. When I added Mental Conditioning to my training, I began improving fast.”

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These mental training skills will help people to succeed no matter what field they work in.

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