Mental Conditioning For Athletes

I have to say that I love working with juniors. Their parents have insight and the kids have boundless enthusiasm. They come in with just as much determination as high school and college players and sometimes their visions are extremely powerful.

Recently I was working with a 12 year old Springfield skater. He knew exactly which college team he wanted to play with and where he wanted his pro hockey career to go. His problem was that he would get so excited he was always jumping the gun and losing focus. We targeted his Mental Conditioning training around energy management/conservation and mental focus. The results have been exciting.

His coach is delighted with the change in his on-ice performance and his parents keep exclaiming about the improvement in his school grades. When students learn skills that help them in one area of their life such as sports, they usually carry these success techniques into all aspects of their life.